Mindfulness and Physical/Financial Literacy...

We have been ending our classes utilizing the "Calm App" on our sound system.  We dim the lights and students get relaxed for 1-5 minutes.  Students are led through breathing/mindfulness exercises.  This is especially beneficial after working and moving our bodies vigorously in PE class.  We need to calm down so we are ready for other academic subjects that follow PE class!  Also check out the video of the fitness game "Stash of Cash"!!

Best,